Corporate
Workshops.
Looking to get the most out of your team? Poor mental health costs the Australian economy around $70 billion every year. We're here to help change that.
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Mental health programs & ROI.
$70B
Annual Cost to the Economy
Poor mental health costs the Australian economy around $70 billion every year, with absenteeism and productivity loss accounting for $26 billion of that.
4:1
Return on Investment
Mental health programs that include breathwork show a ROI of up to $4 for every dollar spent, due to increased productivity, reduced absenteeism and employees feeling genuinely valued.
↑
Employee Engagement
Prioritising mental health creates a supportive environment, leading to higher employee engagement and significantly lower turnover rates.
Human-centred wellbeing for modern teams.
Revive Wellness Club delivers facilitated workplace wellness workshops designed to support nervous system regulation, emotional resilience and meaningful team connection.
Our workshops are immersive, grounded and intentionally human. They move beyond surface-level wellbeing initiatives to create experiences that help teams slow down, reset and reconnect, both individually and collectively.
The centrepiece is 9D Breathwork — a multi-sensory guided experience combining binaural beats, somatic frequency and breath that consistently delivers measurable results for individuals and teams alike.
Book a CallReduce Stress & Burnout
Workshops support nervous system down-regulation, helping team members release accumulated stress and reduce the impacts of prolonged workload pressure.
Improved Emotional Regulation & Resilience
Participants learn embodied tools that support emotional awareness and regulation, contributing to greater resilience both in and outside the workplace.
Increased Clarity, Focus & Presence
By slowing down and reconnecting to the body, participants often return to work with greater mental clarity, focus and a renewed sense of presence.
Stronger Team Connection & Trust
Shared, facilitated experiences create space for authentic connection, strengthening trust, empathy and psychological safety within teams.
Led by someone who has been in your team's shoes.
Before becoming a facilitator, I spent years working in the corporate world. I understand firsthand the pressure, pace, and expectations employees navigate every day — tight deadlines, constant stimulation, high performance demands, and the quiet burnout that often goes unnoticed.
My work is grounded in lived experience. I don't approach workplace wellbeing from theory alone, but from having been there myself. This allows me to meet teams where they are, with empathy, relatability, and practical tools that integrate seamlessly into real working environments.
More About StephBuilt for organisations that value people.
No prior experience is required. All workshops are adapted to meet teams where they are.
Teams Experiencing High Workloads or Burnout
Supporting teams under pressure to pause, reset and restore nervous system balance, helping prevent long-term burnout.
Leadership & Management Teams
Creating space for presence, emotional awareness and grounded decision-making, particularly for those holding responsibility for others.
Growing Teams & Organisations in Transition
Supporting alignment, clarity and cohesion during periods of growth, change or uncertainty.
Offsites, Retreats & Team Days
Integrating wellbeing, connection and reflection into strategic planning or team-building experiences.
For most of us, it was our first time trying breathwork and it didn't take long to feel the benefits. We left feeling clearer, more reset and focused. We'll be back.
Rifle. — Creative Agency, Sydney
Simple to get started.
All sessions are tailored to your team. Here is how it works from first conversation to the day itself.
01
Book a Free Call
We start with a short conversation to understand your team, your goals, and what you're hoping people walk away feeling. No commitment required.
02
We Tailor the Session
From there, we design a session around your team's needs. Format, duration, group size, and focus are all adapted to suit your people and environment.
03
In-Person or Online
Sessions can be held in-person at your office, offsite, or a venue of your choice — or delivered online via Zoom for remote and distributed teams. We bring everything needed. All your team needs to do is show up.
Bring balance, clarity & productivity to your team.
Let's talk about what's right for your organisation.
Tell us about your team.
Fill in the form below and we'll be in touch within 1–2 business days to chat about what's right for your organisation.