Corporate
Workshops.
Looking to get the most out of your team? Poor mental health costs the Australian economy around $70 billion every year. We're here to help change that.
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Mental health programs & ROI.
$70B
Annual Cost to the Economy
Poor mental health costs the Australian economy around $70 billion every year, with absenteeism and productivity loss accounting for $26 billion of that.
4:1
Return on Investment
Mental health programs that include breathwork show a ROI of up to $4 for every dollar spent, due to increased productivity, reduced absenteeism and employees feeling genuinely valued.
↑
Employee Engagement
Prioritising mental health creates a supportive environment, leading to higher employee engagement and significantly lower turnover rates.
Human-centred wellbeing for modern teams.
Revive Wellness Club delivers facilitated workplace wellness workshops designed to support nervous system regulation, emotional resilience and meaningful team connection.
Our workshops are immersive, grounded and intentionally human. They move beyond surface-level wellbeing initiatives to create experiences that help teams slow down, reset and reconnect, both individually and collectively.
The centrepiece is 9D Breathwork — a multi-sensory guided experience combining binaural beats, somatic frequency and breath that consistently delivers measurable results for individuals and teams alike.
Book a CallReduce Stress & Burnout
Workshops support nervous system down-regulation, helping team members release accumulated stress and reduce the impacts of prolonged workload pressure.
Improved Emotional Regulation & Resilience
Participants learn embodied tools that support emotional awareness and regulation, contributing to greater resilience both in and outside the workplace.
Increased Clarity, Focus & Presence
By slowing down and reconnecting to the body, participants often return to work with greater mental clarity, focus and a renewed sense of presence.
Stronger Team Connection & Trust
Shared, facilitated experiences create space for authentic connection, strengthening trust, empathy and psychological safety within teams.
A glimpse inside the experience.
Nine layers, working as one system.
9D Breathwork pairs a structured breathing pattern with nine precision-layered audio elements, delivered together through headphones. Each layer plays a specific role in helping the nervous system move out of an alert, working state and into genuine rest. None of it is left to chance, which is part of why the results hold up across a whole team and not just for one or two people in the room.
Multi-Dimensional Sound Design
Spatial audio that moves around the listener rather than sitting flat in two channels, helping the group drop into the experience instead of staying half-alert.
Binaural Brainwave Entrainment
Two subtly different tones, one per ear, that the brain blends into a single steady pulse, supporting the shift from an alert working state into deep rest.
Solfeggio Frequencies
Specific tuning frequencies layered through the track to shape the emotional tone of the session and help participants settle in more quickly.
Isochronic Tones
Evenly spaced pulses of sound that reinforce the same calming rhythm as the binaural layer, without needing headphones to have an effect.
432Hz Harmonic Tuning
Music tuned to a lower, calmer reference pitch than standard recordings, chosen for its gentler effect on the nervous system.
Guided Somatic Breathwork
A structured breathing pattern that activates, then intentionally settles, the body's stress response. It is the mechanism behind most of the physical release people feel.
Subconscious Coaching Language
Calming, affirming language woven quietly beneath the music, reinforcing steadiness and self-trust without requiring active listening.
Live Facilitator Coaching
A trained facilitator guides the room in real time, adjusting pace and tone to what the group needs rather than running a fixed script.
Bioacoustic Soundscapes
Natural, ambient sound layered in to keep the experience grounded and immersive rather than clinical.
Led by people who have been in your team's shoes.
Every workshop is led by a trained and experienced facilitator. Meet Steph and Simmo, both certified breathwork practitioners with real corporate and leadership experience behind them.
Stephanie Ziino
Founder, Revive Wellness Club
Before becoming a facilitator, Steph spent years working in the corporate world. She understands firsthand the pressure, pace and expectations employees navigate every day: tight deadlines, constant stimulation, high performance demands, and the quiet burnout that often goes unnoticed. Her work is grounded in lived experience, not theory alone, which lets her meet teams where they are with empathy and practical tools that fit real working environments.
Simon "Simmo" Braun
Founding Partner, Revive Wellness Club
Before coaching and facilitation, Simmo spent over a decade in regional leadership and project management within engineering-led service industries, overseeing technical teams and large-scale projects. That operational background shows up in how he holds a room: structured, outcome-focused and calm under pressure. He has since facilitated over 1,000 hours of coaching and leadership development, and is a certified 9D Breathwork Facilitator, Alignment Coach and founder of Bloody Good Humans.
Built for organisations that value people.
No prior experience is required. All workshops are adapted to meet teams where they are.
Teams Experiencing High Workloads or Burnout
Supporting teams under pressure to pause, reset and restore nervous system balance, helping prevent long-term burnout.
Leadership & Management Teams
Creating space for presence, emotional awareness and grounded decision-making, particularly for those holding responsibility for others.
Growing Teams & Organisations in Transition
Supporting alignment, clarity and cohesion during periods of growth, change or uncertainty.
Offsites, Retreats & Team Days
Integrating wellbeing, connection and reflection into strategic planning or team-building experiences.
Real teams. Real sessions.
For most of us, it was our first time trying breathwork and it didn't take long to feel the benefits. We left feeling clearer, more reset and focused. We'll be back.
Rifle. — Creative Agency, Sydney
Simple to get started.
All sessions are tailored to your team. Here is how it works from first conversation to the day itself.
01
Book a Free Call
We start with a short conversation to understand your team, your goals, and what you're hoping people walk away feeling. No commitment required.
02
We Tailor the Session
From there, we design a session around your team's needs. Format, duration, group size, and focus are all adapted to suit your people and environment.
03
In-Person or Online
Sessions can be held in-person at your office, offsite, or a venue of your choice — or delivered online via Zoom for remote and distributed teams. We bring everything needed. All your team needs to do is show up.
Bring balance, clarity & productivity to your team.
Let's talk about what's right for your organisation.
Tell us about your team.
Fill in the form below and we'll be in touch within 1–2 business days to chat about what's right for your organisation.