You don't have to think your way out of it.
9D Breathwork is a 3-hour immersive experience that moves what's stuck, available monthly in Sydney.
Book Breakthrough Breathwork — From $99
What is 9D Breathwork?
9D Breathwork is a deeply immersive, multi-sensory breathwork experience designed to support nervous system regulation, emotional release, and personal transformation. It combines conscious breathing with carefully curated sound, music, coaching, and frequency, delivered through headphones to create a fully held and distraction-free journey.
Each session is guided by a trained facilitator and follows an intentional arc, helping participants move beyond the thinking mind and into the body, where lasting change can occur. The experience is both grounding and expansive, allowing space for insight, release, and integration at your own pace.
9D Breathwork is suitable for those seeking clarity, emotional balance, stress relief, or a deeper connection to themselves, whether experienced in breathwork or completely new to the practice.
Want to understand 9D Breathwork before you try it? Read our complete guide covering what it is, what happens in a session, and why people say it changes everything.
Book a SessionHear what awaits you in the room.
A taste of the immersive sound journey used inside every Breakthrough Breathwork session.
A glimpse inside the experience.
Ready to experience it yourself?
Breakthrough Breathwork is our signature group experience, a 3-hour immersive 9D journey held monthly in Sydney. It is the most powerful way to experience this work, done alongside a room full of people doing the same.
Sessions run monthly at Redfern Town Hall and at True Woo in Cronulla, with early bird pricing available for the first 20 spots each session.
Learn MoreHear it directly from someone who's been in the room.
Words are one thing. Hearing someone describe what actually shifted for them is another.
Real words from real people.
Amazing, uplifting, mind blowing. So much release of stored up emotions.Nicola
The most incredible feeling I've ever experienced, shared with the most inspiring humans.Casey
It's one thing to get a certification, and another to guide people into such genuine depth.Emily